When most of us think about saffron, we picture its rich red threads, the warm aroma that fills the kitchen, or that beautiful golden colour it gives to rice and desserts. But this ancient spice has a side that goes far beyond flavour and fragrance. In recent years, researchers have been turning their attention to saffron’s remarkable health properties, particularly its antioxidant and anti-inflammatory effects.
Saffron is more than just a luxury spice for the kitchen; it has been valued for centuries for its potential to support both body and mind. Rich in unique compounds and bursting with natural antioxidants, saffron may help to lift mood, protect the brain, ease PMS, and even support appetite control.
UK saffron specialist company Sara Saffron has won a 2-Star Great Taste Award. They have been praised for the look, quality, aroma, and taste of their saffron. The judges were impressed by the “exceptionally fresh and vibrant” saffron strands, noting that they were “a great example of a quality saffron.”
Reaching for a cup of tea isn’t quite as simple as grabbing a basic tea bag anymore. Every time you go shopping, there seems to be far more tea-based options to choose from than before. Yet some types of tea are thought to be better for your health than others… and one of the best is saffron tea.