When most of us think about saffron, we picture its rich red threads, the warm aroma that fills the kitchen, or that beautiful golden colour it gives to rice and desserts. But this ancient spice has a side that goes far beyond flavour and fragrance. In recent years, researchers have been turning their attention to saffron’s remarkable health properties, particularly its antioxidant and anti-inflammatory effects.
Golden, fragrant, and just slightly sweet, saffron buns are a fantastic Scandinavian tradition. In Sweden, they are often made to celebrate St. Lucia’s Day on December 13, but their warmth and aroma make them perfect for any occasion. The “taste” magic lies in the addition of saffron, the world’s most precious spice, which gives them their deep yellow colour and subtle honey-floral fragrance.
Saffron is more than just a luxury spice for the kitchen; it has been valued for centuries for its potential to support both body and mind. Rich in unique compounds and bursting with natural antioxidants, saffron may help to lift mood, protect the brain, ease PMS, and even support appetite control.
We are delighted to be recognised by incredible chefs like 2022 MasterChef UK Champion Eddie Scott. Eddie uses a lot of Sara saffron in his cooking, including in his winning 2022 MasterChef UK Hyderabadi biryani!
Making your own saffron face mask at home is easier than you can imagine and can add a unique touch to your beauty regimen. Saffron is known for its powerful antioxidant properties, its ability to reduce inflammation and skin-brightening effects so is a great way to get more health benefits out of your treatment routines.